Stay up to date on all things eye disease. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

How do you relieve eye pressure?

Light exercise, reducing stress, and decreasing insulin-spiking factors from your diet will all help to naturally reduce the eye or migraine pressure. However, if your IOP is above 22mm Hg, you should seek immediate medical attention, as sustained pressure above that level can cause permanent ocular damage and lead to glaucoma. If you’re unsure about your ocular pressure, schedule an appointment with your ophthalmologist as soon as possible.

Send this to a friend